:root{color-scheme:light;--bg:#fbfaf6;--surface:#ffffff;--surface-2:#f3f1e8;--surface-3:#efeadd;--ink:#14181c;--ink-soft:#3a4150;--muted:#6a7280;--border:#e6e3d9;--border-strong:#d8d4c6;--accent:#0a5d4a;--link:#0a5d4a;--link-hover:#0d7559;--btn-bg:#0a5d4a;--btn-bg-hover:#0d7559;--btn-ink:#ffffff;--accent-soft:#e6f3ec;--highlight:#fff8db;--highlight-border:#ecd97a;--highlight-ink:#7a5a00;--shadow-sm:0 1px 2px rgba(20,30,25,.05), 0 1px 3px rgba(20,30,25,.05);--shadow-md:0 4px 14px rgba(20,30,25,.08);--radius:14px;--radius-sm:10px;--maxw:1100px;--prose:740px;--font-sans:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;--font-display:"Fraunces",Georgia,"Times New Roman",serif}[data-theme=dark]{color-scheme:dark;--bg:#0f1417;--surface:#161d21;--surface-2:#1b2429;--surface-3:#202a30;--ink:#eef2ef;--ink-soft:#c4cdc7;--muted:#8b958f;--border:#2a343a;--border-strong:#374249;--accent:#4fbf99;--link:#5cc6a0;--link-hover:#7ad3b5;--btn-bg:#15825f;--btn-bg-hover:#1a9b71;--btn-ink:#ffffff;--accent-soft:#13241d;--highlight:#2a2a16;--highlight-border:#4a4a22;--highlight-ink:#e8d98a;--shadow-sm:0 1px 2px rgba(0,0,0,.3);--shadow-md:0 6px 20px rgba(0,0,0,.45)}*{box-sizing:border-box}html{scroll-behavior:smooth}html,body{margin:0;padding:0}body{background:var(--bg);color:var(--ink);font-family:var(--font-sans);line-height:1.6;font-size:17px;-webkit-font-smoothing:antialiased;transition:background-color .2s ease,color .2s ease}main{display:block}h1,h2,h3,h4{font-family:var(--font-display);font-weight:600;line-height:1.12;letter-spacing:-.01em;color:var(--ink)}h1{font-size:clamp(2.1rem,5vw,3.1rem);margin:0 0 18px}h2{font-size:clamp(1.5rem,3.2vw,2.05rem);margin:44px 0 14px}h3{font-size:1.25rem;margin:26px 0 8px;font-weight:600}p{margin:0 0 16px}a{color:var(--link);text-decoration-color:color-mix(in srgb,var(--link) 35%,transparent);text-underline-offset:2px}a:hover{color:var(--link-hover)}p.lede{font-size:1.2rem;line-height:1.55;color:var(--ink-soft);margin:0 0 26px}ul{padding-left:22px;margin:14px 0}ul li{margin:7px 0}strong{color:var(--ink)}em{color:var(--ink-soft)}hr{border:0;border-top:1px solid var(--border);margin:40px 0}blockquote{border-left:3px solid var(--accent);padding:6px 18px;margin:20px 0;color:var(--ink-soft);font-style:italic}.small{font-size:.82rem;color:var(--muted)}.muted{color:var(--muted)}.meta{font-size:.88rem;color:var(--muted)}.eyebrow{font-size:.78rem;letter-spacing:.1em;text-transform:uppercase;color:var(--accent);font-weight:700;margin-bottom:12px}.container{max-width:var(--maxw);margin:0 auto;padding:0 24px}.wrap{max-width:var(--prose);margin:0 auto;padding:56px 24px}.section{padding:56px 0}.section--tint{background:var(--surface-2);border-top:1px solid var(--border);border-bottom:1px solid var(--border)}.section-head{max-width:var(--prose);margin:0 auto 8px}.center{text-align:center}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font-family:var(--font-sans);font-weight:600;font-size:1rem;line-height:1;padding:14px 22px;border-radius:999px;text-decoration:none;border:1px solid transparent;cursor:pointer;transition:background-color .15s ease,border-color .15s ease,transform .05s ease}.btn:active{transform:translateY(1px)}.btn-primary{background:var(--btn-bg);color:var(--btn-ink)}.btn-primary:hover{background:var(--btn-bg-hover);color:var(--btn-ink)}.btn-ghost{background:transparent;color:var(--ink);border-color:var(--border-strong)}.btn-ghost:hover{background:var(--surface-2);color:var(--ink)}.btn-sm{padding:9px 16px;font-size:.9rem}.cta{display:inline-flex;align-items:center;gap:8px;background:var(--btn-bg);color:var(--btn-ink);font-weight:600;font-size:1rem;padding:14px 24px;border-radius:999px;text-decoration:none;margin:14px 0;transition:background-color .15s ease}.cta:hover{background:var(--btn-bg-hover);color:var(--btn-ink)}.site-header{position:sticky;top:0;z-index:50;background:color-mix(in srgb,var(--bg) 88%,transparent);backdrop-filter:saturate(160%) blur(10px);border-bottom:1px solid var(--border)}.site-header-inner{display:flex;align-items:center;gap:20px;max-width:var(--maxw);margin:0 auto;padding:12px 24px}.brand{display:flex;align-items:center;gap:9px;font-family:var(--font-display);font-weight:700;font-size:1.15rem;color:var(--ink);text-decoration:none;letter-spacing:-.01em;white-space:nowrap}.brand .mark{display:inline-grid;place-items:center;width:30px;height:30px;border-radius:8px;background:var(--btn-bg);color:#fff;font-size:.85rem;font-family:var(--font-sans);font-weight:800}.nav{display:flex;align-items:center;gap:18px;margin-left:8px;flex-wrap:wrap}.nav a{color:var(--ink-soft);text-decoration:none;font-size:.93rem;font-weight:500}.nav a:hover{color:var(--ink)}.header-actions{margin-left:auto;display:flex;align-items:center;gap:10px}.theme-toggle{display:inline-grid;place-items:center;width:38px;height:38px;border-radius:999px;border:1px solid var(--border-strong);background:var(--surface);color:var(--ink);cursor:pointer;font-size:1.05rem;line-height:1;transition:background-color .15s ease,border-color .15s ease}.theme-toggle:hover{background:var(--surface-2)}@media(max-width:860px){.nav{display:none}.site-header-inner{padding:10px 18px}}.hero{position:relative;background:radial-gradient(1200px 400px at 80% -10%,var(--accent-soft),transparent 60%),linear-gradient(180deg,var(--surface-2),var(--bg));border-bottom:1px solid var(--border)}.hero-inner{max-width:var(--maxw);margin:0 auto;padding:72px 24px 64px}.hero-copy{max-width:720px}.hero h1{margin-bottom:18px}.hero .lede{max-width:640px}.hero-cta{display:flex;flex-wrap:wrap;gap:12px;margin:26px 0 14px}.hero-meta{font-size:.85rem;color:var(--muted);margin:0}.card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:8px 0}.card-grid.two{grid-template-columns:repeat(2,1fr)}@media(max-width:820px){.card-grid,.card-grid.two{grid-template-columns:1fr}}.feature{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:24px;box-shadow:var(--shadow-sm)}.feature .ic{display:inline-grid;place-items:center;width:42px;height:42px;border-radius:10px;background:var(--accent-soft);color:var(--accent);margin-bottom:12px}.feature h3{margin:0 0 6px}.feature p{margin:0;color:var(--ink-soft);font-size:.97rem}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:24px;margin:18px 0;box-shadow:var(--shadow-sm)}.grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:18px 0}@media(max-width:600px){.grid{grid-template-columns:1fr}}.pain{background:var(--highlight);border:1px solid var(--highlight-border);padding:18px 22px;border-radius:var(--radius-sm);margin:24px 0}.pain strong{color:var(--highlight-ink)}.tag{display:inline-block;font-size:.72rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;padding:4px 11px;border-radius:999px;margin-bottom:12px}.tag.free{background:var(--accent-soft);color:var(--accent)}.tag.paid{background:var(--highlight);color:var(--highlight-ink)}.price{font-family:var(--font-display);font-size:2.4rem;font-weight:700;color:var(--ink);letter-spacing:-.02em}.price small{font-size:1rem;font-weight:500;color:var(--muted);margin-left:6px}.stack-cta{text-align:center;background:var(--surface);border:1px solid var(--border-strong);border-radius:var(--radius);padding:34px 24px;margin:32px 0;box-shadow:var(--shadow-md)}.optin{background:var(--accent-soft);border:1px solid color-mix(in srgb,var(--accent) 30%,var(--border));border-radius:var(--radius);padding:28px;margin:26px 0;text-align:center}.optin-lead{font-size:1.05rem;color:var(--ink-soft);margin:4px 0 12px}.video{position:relative;width:100%;aspect-ratio:16/9;margin:22px 0;border-radius:var(--radius);overflow:hidden;border:1px solid var(--border);background:#000;box-shadow:var(--shadow-md)}.video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}.video-lead{margin-top:30px}details{border:1px solid var(--border);border-radius:var(--radius-sm);padding:4px 18px;margin:10px 0;background:var(--surface)}details summary{cursor:pointer;font-weight:600;font-size:1.02rem;padding:12px 0;list-style:none}details summary::-webkit-details-marker{display:none}details summary:after{content:"+";float:right;color:var(--muted);font-weight:700}details[open] summary:after{content:"–"}details[open]{padding-bottom:14px}details p{margin:0 0 10px;color:var(--ink-soft)}.breadcrumbs{font-size:.82rem;color:var(--muted);margin:0 0 18px}.breadcrumbs a{text-decoration:none}.soon{margin-top:40px}.soon h2{font-size:1.25rem;margin:0 0 8px}.soon ul li{color:var(--ink-soft)}.site-footer{background:var(--surface-2);border-top:1px solid var(--border);margin-top:64px}.site-footer-inner{max-width:var(--maxw);margin:0 auto;padding:48px 24px 28px}.footer-cols{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:28px}@media(max-width:820px){.footer-cols{grid-template-columns:1fr 1fr}}@media(max-width:480px){.footer-cols{grid-template-columns:1fr}}.footer-brand .brand{margin-bottom:10px}.footer-brand p{color:var(--muted);font-size:.9rem;max-width:30ch}.footer-col h4{font-family:var(--font-sans);font-size:.78rem;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);margin:0 0 12px;font-weight:700}.footer-col a{display:block;color:var(--ink-soft);text-decoration:none;font-size:.92rem;margin:7px 0}.footer-col a:hover{color:var(--ink)}.footer-legal{max-width:var(--maxw);margin:0 auto;padding:22px 24px 36px;border-top:1px solid var(--border);font-size:.78rem;color:var(--muted);line-height:1.6}.footer-legal a{color:var(--muted)}:focus-visible{outline:2px solid var(--accent);outline-offset:2px;border-radius:4px}@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}.ml-embedded .ml-form-embedContainer,.ml-embedded .ml-form-align-center,.ml-embedded .ml-form-embedWrapper,.ml-embedded .ml-form-embedBody,.ml-embedded .ml-form-successBody{background:transparent!important;border:0!important;box-shadow:none!important;max-width:100%!important;padding:0!important}.ml-embedded .ml-form-embedContent,.ml-embedded .ml-form-embedContent *,.ml-embedded .ml-form-successContent,.ml-embedded .ml-form-successContent *{color:var(--ink)!important;font-family:var(--font-sans)!important}.ml-embedded .ml-form-embedContent h4{font-family:var(--font-display)!important;font-weight:600!important}.ml-embedded .ml-form-embedContent p{color:var(--ink-soft)!important}.ml-embedded input.form-control,.ml-embedded .ml-form-formContent input{background:var(--surface)!important;color:var(--ink)!important;border:1px solid var(--border-strong)!important;border-radius:10px!important;font-family:var(--font-sans)!important;box-shadow:none!important;height:auto!important;padding:12px 14px!important}.ml-embedded input.form-control::placeholder{color:var(--muted)!important}.ml-embedded .ml-form-embedSubmit button,.ml-embedded button.primary{background:var(--btn-bg)!important;color:#fff!important;border:0!important;border-radius:999px!important;font-family:var(--font-sans)!important;font-weight:600!important;box-shadow:none!important;padding:13px 22px!important}.ml-embedded .ml-form-embedSubmit button:hover,.ml-embedded button.primary:hover{background:var(--btn-bg-hover)!important}.key-takeaways{background:var(--surface-2);border:1px solid var(--border);border-left:4px solid var(--accent);border-radius:var(--radius-sm);padding:18px 22px;margin:26px 0}.key-takeaways .kt-title{font-size:1.05rem;margin:0 0 8px}.key-takeaways ul{margin:0;padding-left:20px}.key-takeaways li{margin:6px 0;color:var(--ink-soft)}.article-body h2{scroll-margin-top:80px}.article-body h2:first-child{margin-top:8px}.article-faq{margin:40px 0}.article-meta{font-size:.85rem;color:var(--muted);margin:0 0 8px}.inline-cta{background:var(--accent-soft);border:1px solid color-mix(in srgb,var(--accent) 25%,var(--border));border-radius:var(--radius);padding:24px;margin:32px 0}.inline-cta h3{margin:0 0 6px}.inline-cta p{margin:0 0 14px;color:var(--ink-soft)}.related{margin:40px 0;padding-top:20px;border-top:1px solid var(--border)}.related h2{font-size:1.15rem;margin-top:0}.related a{display:block;margin:6px 0}a.feature{color:inherit}a.feature:hover{border-color:color-mix(in srgb,var(--accent) 40%,var(--border));box-shadow:var(--shadow-md)}.figure{margin:28px 0;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:14px;text-align:center}.figure img{max-width:100%;height:auto;border-radius:8px;display:block;margin:0 auto}.figure figcaption{font-size:.85rem;color:var(--muted);margin-top:10px}.figure--narrow img{max-width:460px}